Waterproof Smart Watch
Waterproof Smart Watch
This smartwatch is the perfect device for those who are health and tech-savvy! It has many features such as heart rate and sleep detection, step counting, distance tracking, calorie monitoring, blood pressure monitoring, and incoming call/SMS content push. In addition, it acts as a reminder for events such as sedentary behavior, alarm clock, drinking water, taking medicine, etc. With its remote photography function, you can take pictures without having to fumble with your phone. This watch is also waterproof and has a 24/12 hour system. So whether you're in the pool or out for a run, this smartwatch is perfect for you!
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WHEN IS THE BEST TIME TO WORKOUT?
Like many things, our answer for the best time of day is Circadian rhythms or your sleep to wake cycle has a big influence on when you are most awake so that you are best able to complete any task.
MIND, BODY & SOUL
Strengthen muscles to improve your game, as well as balance, stability, and appearance with a targeted weight training program using weight machines and free weights